Health at Every Size (HAES)

If you’ve never heard of the term “Health at Every Size” or you have and want to know what all the buzz about, Carolyn Viggh a registered dietitian and HAES informed provider, does a great job of addressing what HAES is, and some of the common myths surrounding the perspective. Take a look! I am a therapist who practices the HAES approach, if you think this may be something you’d benefit from, comment below or send me a personal message.